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Yoga Class

Wellness

Wellbeing Activities for Children

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Go Noodle

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Stories Read Aloud

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Guided Visualisations For Children

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Well-being Workbook For Children

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Relaxation Room - Virtual Classroom

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Photo Challenge For Children

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Making Jigsaws Online

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PE with Joe Wicks - The Body Coach

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Art And Craft Ideas

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Go Noodle

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Cosmic Kids Yoga

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Guided Visualisations For Children

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Lego Challenges

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Stories Read Aloud

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Dealing With Sadness, Angry Or Worry

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The Unworry Pack Well-being Workbook

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Nature Ideas For Children

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Interactive Wordsearches

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GAA Inspired Movement Breaks

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Wellbeing Resources and Information for Adults

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Talk About It Website

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Mental Health Supports & Services

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Managing Stress & Anxiety For Parents/Guardians

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Stress Control Course

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Wellbeing Resources and Information for Teachers

 

EAS - Employee Assistance Service

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Our Wellbeing Together Employee Assistance Service (EAS) is a confidential programme at no additional cost that provides you and your family members with immediate help and support in managing whatever work or personal issues you are facing. We offer unlimited access for you and your family, to a telephone helpline, available 24 hours a day, 7 days a week, 365 days a year. Counselling is available to end-users family members. This includes a spouse, civil partner or dependent, where the family member can be described as a person over the age of 18 and residing at the family home.

Email: eap@spectrum.life

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Call us on: Freephone: 1800 411 057 WhatsApp: Text 'Hi' to 087 369 0010 SMS: Text 'Hi' to 087 369 0010

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